Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort."
For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.
With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out.
For more info on Gary, click here: https://link.me/garybrecka
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196. How to Increase Productivity Naturally Without Coffee or Stimulants
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2025-08-28
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195. Michael Sileck: Sea Salt Benefits, Mineral Depletion & Soil Health Crisis
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2025-08-26
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194. Q&A with Gary: Fasting, Hyperbaric, Sleep, Berberine and More!!
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2025-08-21
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193. Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food!
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2025-08-19
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192. Dana White: New $7.7 Billion Dollar UFC Paramount Deal and 3-Year Health Review!
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2025-08-14
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191. Dr. Darshan Shah: How to Reverse Aging with Plasma Exchange and Stem Cell Therapy
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2025-08-12
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190. Is Spermidine The Solution To Slow Down Cellular Aging?
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2025-08-07
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189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse
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2025-08-05
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188. How to Fix Your Sleep Naturally Using This Morning Sunlight Routine
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2025-07-31
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187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training
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2025-07-29
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186. Top 5 Free Biohacks You Can Start Doing Tomorrow Morning!
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2025-07-24
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185. Dr. Christina Rahm: How to Detox Your Body from Lyme Disease & Heavy Metals Naturally
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2025-07-22
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184. Doug Collins: US Government Finally Embraces Alternative Medicine
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2025-07-17
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183. Joe Rogan: On Trump Interview, Media Manipulation, UFC Journey, & De-Extinction
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2025-07-15
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182. Brigham Buhler: The Peptide Safety Data Reveals 75,000+ Patients With Zero Adverse Events
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2025-07-10
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Dr. Daniel Pompa: How Heavy Metal Poisoning Destroys Your Health
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2025-07-09
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181. Dr. Jonathan Leary: Why Cold Plunge & Sauna Social Clubs Are The Future of Wellness Communities
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2025-07-08
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180. Danica Patrick: Shares Her Health Transformation After Removing Breast Implants
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2025-07-03
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179. Dr. Jigar Gandhi: Are Your Teeth REALLY Making You Sick?
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2025-07-02
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178. Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results!
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2025-06-26
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