<p>For more than a decade, <strong>Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee -</strong> has redefined what’s possible for the human mind and body. After more than a thousand episodes of <em>Bulletproof Radio</em>, he’s taking it to the next level with <strong>The Human Upgrade™</strong> - a masterclass in <strong>biohacking, longevity, and performance optimization.</strong></p><p>Each episode explores <strong>cutting-edge science, advanced technology, and proven biohacks</strong> to help you <strong>upgrade your energy, focus, metabolism, and resilience.</strong> You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in <strong>mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity,</strong> and more.</p><p>This isn’t just self-improvement - it’s <strong>human enhancement backed by data.</strong></p><p>Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.</p><p>Join <strong>The Human Upgrade™ with Dave Asprey</strong> - and learn how to <strong>live longer, think faster, and perform better.</strong></p>
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Biotech Ninja Moves Are Disrupting How We Age & What We Eat – Jim Mellon with Dave Asprey : 736
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2020-09-01
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Mini-Episode: Cool Facts Friday #2
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2020-08-28
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The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D., with Dave Asprey : 735
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2020-08-27
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From Food Divorce to Emotional Overhaul: Randy Jackson’s Health Journey : 734
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2020-08-25
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The Common Mold: Your Guide to Toxicity, Symptoms and Treatments – Dr. Neil Nathan with Dave Asprey : 733
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2020-08-20
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Mold’s Toxic Effects on Hormones, Brains and Kids – Dr. Margaret Christensen with Dave Asprey : 732
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2020-08-18
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Bonus Redux: Sleep is the Boss of You – Matthew Walker, Ph.D., with Dave Asprey : 616
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2020-08-17
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Kava Just May Be The Next CBD – Cameron George with Dave Asprey : 731
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2020-08-13
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Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey : 730
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2020-08-12
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Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey : 729
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2020-08-11
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The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey : 728
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2020-08-06
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Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey : 727
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2020-08-04
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No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey : 726
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2020-07-31
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Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey : 725
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2020-07-30
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Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with Dave Asprey : 724
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2020-07-28
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Surprising Longevity Secrets from a Fitness Titan – Kathy Smith with Dave Asprey : 723
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2020-07-23
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Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey : 722
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2020-07-21
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Mini-Episode: Cool Facts Friday #1
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2020-07-17
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Guided Breathing, Gamma Brainwaves and Going Beyond Flow State – Dr. Greg Wells with Dave Asprey : 721
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2020-07-16
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7 Types of Rest That Will Fix What Sleep Doesn’t – Dr. Saundra Dalton-Smith with Dave Asprey : 720
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2020-07-14
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