Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Date published
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485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson
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2025-04-30
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484: How to Repair Your Gut Lining, Beat Inflammation, and Detox Naturally | Will Bulsiewicz, MD
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2025-04-28
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483: The #1 Mindset Blocking Your Success (It’s Not What You Think) | Scott Barry Kaufman, PhD
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2025-04-23
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482: The Best Diet and Workout Plan for Fat Loss and Muscle Gain (Exercise Scientist Explains!) | Bill Campbell, PhD
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2025-04-21
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481: The Hidden War on Truth – Big Food, Big Pharma, and the Fight for Freedom | Zachary Levi
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2025-04-16
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480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams
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2025-04-14
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479: Are You Depressed Without Knowing It? The Hidden Signs No One Talks About | Judith Joseph, MD
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2025-04-09
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478: The Dermatologist’s Guide to Younger Skin, Longer Life, and Smarter Sun Exposure | Teo Soleymani, MD
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2025-04-07
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477: The Hidden Fertility Killers in Your Diet and Home | Lily Nichols, RDN
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2025-04-02
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476: What I Learned from Interviewing 9,000 Drug Addicts, Sex Workers, and Gang Members | Mark Laita
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2025-03-31
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475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD
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2025-03-26
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474: Creatine, Protein, or EAAs? What You Actually Need for Muscle Growth, Recovery, and Brain Health | Angelo Keely
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2025-03-24
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473: The Secret to Handling Arguments Without Losing Your Cool | Jefferson Fisher
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2025-03-19
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472: How to Escape the Money Trap and Stop Chasing More | Sahil Bloom
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2025-03-17
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471: How to Hack Stress for Better Health and Longevity | Sharon Horesh Bergquist, MD
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2025-03-12
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470: From Chronic Back Pain to Pain-Free – How Artificial Disc Replacement Changed My Life | Jared Ament, MD
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2025-03-10
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469: Is Your Protein Powder Poisoning You? The Truth About Heavy Metals and Hidden Toxins | Oliver Amdrup-Chamby
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2025-03-05
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468: Women Are Aging Worse Than Men – Here’s How to Fix It (Doctor Explains!) | Mary Claire Haver, MD
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2025-03-03
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467: How to Boost Nitric Oxide Naturally for Better Circulation and Brain Function | Nathan Bryan, PhD
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2025-02-26
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466: Why Strength Training Is the Key to Fat Loss, Longevity, and Metabolic Health | Sal di Stefano
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2025-02-24
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