The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams
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2025-04-23
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Medicine or Myth? Expert Uncovers the Secret Benefits of Fungi - With Tero Isokauppila
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2025-04-21
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The #1 Key to Aging Gracefully, Burning Fat & Building Muscle
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2025-04-16
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Faster Fat Loss, Peak Performance, & Fitness at Any Age - With Brad Kearns
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2025-04-14
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TMHS 885: Can Intermittent Fasting Reset & Improve Your Metabolism?
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2025-04-09
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TMHS 884: How Your Microbiome Controls Your Mental Health & The Gut-Brain Paradox - With Dr. Steven Gundry
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2025-04-07
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TMHS 883: Using Science to Build Muscle Faster + Truth About Sleep & Fat Loss - With Dr. Bill Campbell
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2025-04-02
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TMHS 882: The Most Toxic Things in Your Home to Swap Out TODAY
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2025-03-31
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TMHS 881: Why You NEED Stress to Live Longer, Healthier, and Happier - with Dr. Sharon Horesh Bergquist
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2025-03-26
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TMHS 880: #1 Mindset Coach Reveals How To INSTANTLY Transform Your Life’s Story - With Bo Eason
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2025-03-24
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TMHS 879: The Real Reasons We Struggle To Exercise & How To Fix It TODAY – With Katy Bowman & Dr. Diana Hill
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2025-03-19
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Transform Your Money Mindset & Make Money EASY – with Lewis Howes
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2025-03-17
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TMHS 877: How Food Shapes Your Body, Diet Fighting, and 3 Best Brain Foods
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2025-03-12
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TMHS 876: Lose Weight, Reduce Inflammation, & Increase Your Lifespan with the Power of Fermented Foods
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2025-03-10
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TMHS 875: 3 Fitness Tests to Ensure Your Longevity
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2025-03-05
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TMHS 874: Fix Your Sleep TONIGHT With These Science-Backed Tips
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2025-03-03
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TMHS 873: The Truth About GLP-1: Foods That Increase It, What Blocks It, & More - With Dr. Taz
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2025-02-26
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TMHS 872: The Top 5 Foods You Absolutely SHOULD NOT Eat to Live Longer
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2025-02-24
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TMHS 871: Improve Your Sleep, Reduce Autoimmunity & More By Improving Your Air Quality - With Mike Feldstein
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2025-02-19
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TMHS 870: Is Vegetable Oil Actually Good For You? - With Dr. Cate Shanahan
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2025-02-17
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