Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Date published
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445: Why Protein and Muscle Are Your Secret Weapons for Fat Loss | Menno Henselmans
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2024-12-11
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444: Exposing the Dark Secrets of the Food Industry That Keep Us Sick | Jason Karp
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2024-12-09
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443: Why You’re Not Sleeping Great, and How to Fix It (Sleep Doctor Explains!) | Michael Breus, PhD
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2024-12-04
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442: How to Get Healthy and Save Money in a Healthcare System Built for Profit | Brigham Buhler
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2024-12-02
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441: The Dark Truth About Pesticides They Don’t Want You to Know | Carey Gillam
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2024-11-27
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440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT
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2024-11-25
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439: The Shocking Link Between Breast Implants and Chronic Inflammation | Robert Whitfield, MD
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2024-11-20
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438: Why We Need Laughter, Healthy Living, and Honest Politics Now More Than Ever | Brent Pella
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2024-11-18
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437: Mike Posner on Walking Across America, Family Illness, and Finding Purpose Beyond Fame | Mike Posner
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2024-11-13
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436: The Dark Truth About Dentistry, Root Canals, and Poor Oral Health | Dominik Nischwitz, ND, DDS
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2024-11-11
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435: Is Big Food Poisoning Us? A Dietitian’s Perspective on Chronic Disease in America | Brigid Titgemeier, RD
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2024-11-06
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434: Why Our Brains Are Wired for Negativity, and How It’s Sabotaging Our Happiness | Jamil Zaki, PhD
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2024-11-04
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433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
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2024-10-30
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432: The Top Wellness Myths Debunked, Plus a Friendly Debate on Seed Oils and Pesticides | Sarah Ballantyne, PhD
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2024-10-28
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431: The Ultimate Guide to Sexual, Vaginal, and Penile Wellness | Rena Malik, MD
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2024-10-23
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430: How to Reclaim Your Health From a Broken Medical System | Marty Makary, MD
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2024-10-21
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429: Exposing the Corruption and Lies in Academia and Government | Kevin Bass, PhD
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2024-10-16
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428: The True Dangers of Industrial Additives in Our Water and Food Supply | Yvonne Burkart, PhD
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2024-10-14
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427: The Top Natural Ways to Overcome Stress and Anxiety | Nicole Cain, ND
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2024-10-09
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426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke Cook
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2024-10-07
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