The Science of Happiness 

<p>Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#"><strong>@HappinessPod.</strong></a></p>

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Title	Date published
Happiness Break: A Compassionate Letter to Yourself	2026-06-11
Introducing - Intention to Treat: Money and Misdiagnosis	2026-06-10
Finding Common Ground in Uncomfortable Times	2026-06-04
Happiness Break: A Walking Meditation With Dan Harris of 10% Happier	2026-05-28
How To Step Away from Anxiety	2026-05-21
Happiness Break: The Unexpected Joy of Slow Looking	2026-05-14
Love Throughout Your Life: Stories from a Stranger	2026-05-12
The Art of Slowing Down	2026-05-07
Happiness Break: A Meditation to Inspire a Sense of Purpose	2026-04-30
An Awe Walk Through History and Possibility	2026-04-23
Happiness Break: A Loving-Kindness Practice for Yourself	2026-04-16
How Cities Can Make Space for Awe	2026-04-09
Happiness Break: Make Uncertainty Part of the Process	2026-04-02
Happiness Break: How Poetry Helps Us Feel and Heal	2026-03-31
Why Work Feels Better Together	2026-03-26
Happiness Break: A Meditation For When You Have Too Much To Do	2026-03-19
What Happens in the Brain When We Improvise	2026-03-12
Happiness Break: A Meditation For Connecting In Polarized Times	2026-03-05
How to Make Work More Satisfying	2026-02-26
Happiness Break: How to Feel More Connected to Others	2026-02-19

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