Emonthebrain 

<p>Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach <strong>Emily McDonald (Em on the Brain)</strong>, each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.</p>

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Title	Date published
A Dysregulated Nervous System Makes You Dumber - Here’s How to Fix It	2026-03-30
How To Get Anything Done With an ADHD Brain	2026-03-23
Don’t React, Regulate: How to Stop Overthinking While You Wait	2026-03-16
How to Get on Go Mode: Start Small, Take the Next Right Step	2026-03-09
Net Worth Is Linked to Self Worth, The First Step to Rewiring for Wealth	2026-03-02
Authenticity Is Magnetic: The Neuroscience of Being a Pattern Interrupt	2026-02-23
Your Energy Is Your Greatest Currency (Fix This Before You Do Anything)	2026-02-16
The Law of Detachment: Why Letting Go Makes You Manifest Faster	2026-02-08
Manifest Your Dream Body (Without Lying to Yourself)	2026-02-02
Work-Life Balance Is a Scam (Here’s What Actually Works)	2026-01-26
Luck Isn’t Random... Here’s How to Prepare So It Finds You	2026-01-19
I Started Habit Tracking… and I’m Already More Productive	2026-01-11
I Was Terrified on the Jay Shetty Podcast! Here’s How My Brain Leveled Up	2026-01-05
Your Identity Is the Problem. Here’s the Fix	2025-12-29
10 Laws for Manifesting Your Dream Life	2025-12-22
Why You Can’t Focus (And How to Fix It)	2025-12-15
Life Is a Game: How to Play It (The Neuroscience Version)	2025-12-08
The Neuroscience of Success: My Top 3 Secrets	2025-12-01
Stop Being Realistic: The Science Behind Big Goals	2025-11-24
How Your Brain Constructs Reality (And How to Change It)	2025-11-17

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