“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.
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BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645
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2026-04-02
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How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644
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2026-03-31
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How To Create a Spacious & Peaceful Mind - Guided Meditation With Zen Master Henry Shukman #643
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2026-03-29
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BITESIZE | How to Enjoy Your Life More (Without Getting Everything Done) | Oliver Burkeman #642
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2026-03-27
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How To Find Meaning and Purpose At Any Age with Dr James Hollis #641
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2026-03-25
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A Beautiful 10 Minute Loving Kindness Meditation - Guided Meditation With Zen Master Henry Shukman #640
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2026-03-22
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BITESIZE | How to Make New Habits Stick (& Break Old Ones) | James Clear #639
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2026-03-20
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The New Science Of Preventing Dementia: Protect Your Brain, Boost Your Focus, Resist Cognitive Decline with Dr Tommy Wood #638
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2026-03-18
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How to Sit With Difficult Feelings - Guided Meditation with Zen Master Henry Shukman #637
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2026-03-15
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BITESIZE | The Childhood Patterns That Secretly Shape Your Adult Life | Alain de Botton #636
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2026-03-13
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How to Handle Life When It Falls Apart: Rewire Your Beliefs, Calm Your Mind, Stop Ruminating & Move Forward With Confidence: Dr Maya Shankar #635
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2026-03-11
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How To Take A Pause On Busy Days – Guided Meditation With Zen Master Henry Shukman #634
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2026-03-08
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BITESIZE | The Small Daily Habits That Reduce Stress, Fix Your Focus and Build Resilience | Dr Tara Swart #633
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2026-03-06
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How To Feel Calmer, Less Stressed & More Present with Henry Shukman #632
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2026-03-04
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Finding Calm in the Chaos - Guided Meditation With Zen Master Henry Shukman #631
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2026-03-01
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BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods (And What To Do Instead) | Dr Rupy Aujla #630
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2026-02-27
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Born To Walk: How To Reclaim Your Feet, Fix Your Pain & Transform Your Health with Dr Courtney Conley #629
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2026-02-25
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How to Achieve Anything You Want in Life with Marie Forleo (Re-release) #628
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2026-02-22
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BITESIZE | How To Stay Calm, Connected And In Control During Difficult Conversations | Jefferson Fisher #627
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2026-02-20
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How To Live Longer and Better: The Secret to Super Ageing with Dr Eric Topol #626
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2026-02-18
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