NutritionFacts.org Video Podcast 

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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Title	Date published
Friday Favorites: The Return on Investment (ROI) for Employee Health and Wellness Programs Put to the Test	2026-06-05
The Latest Clinical Trial of Turmeric Curcumin for Alzheimer’s Disease Treatment	2026-06-03
How Ultra-Processed Foods Could Cause Disease: Changes in Structure	2026-06-01
Friday Favorites: Vitamin D Supplements Tested for COPD, Heart Disease, Depression, Obesity, and Cancer Survival	2026-05-29
How Ultra-Processed Foods Could Cause Disease: Calorie Density	2026-05-27
How Ultra-Processed Foods Could Cause Disease: Changes in Texture	2026-05-25
Friday Favorites: Is Spicy Food Good for You?	2026-05-22
Mercury Exposure from Tuna Fish vs. Silver Dental Amalgam Fillings	2026-05-20
Diets and Foods Shown to Improve Depression in Randomized Controlled Trials	2026-05-18
Friday Favorites: Does Coffee Inhibit Iron Absorption? What Are the Effects of Having Too Much Iron?	2026-05-15
Why Might Vegetarians Develop Less Depression	2026-05-13
SIBO and Leaky Gut: What the Science Says	2026-05-11
Friday Favorites: Dietary Sources of the “Longevity Vitamin” Ergothioneine	2026-05-08
Do Vegetarians Have More or Less Depression and Anxiety?	2026-05-06
Getting Kids to Eat Their Vegetables	2026-05-04
Friday Favorites: Are Menopausal Hot Flashes Inevitable? How Can Soy Foods Help?	2026-05-01
How Ultra-Processed Foods Could Cause Disease: Loss of Phytonutrients	2026-04-29
How Ultra-Processed Foods Could Cause Disease: Packaging Chemicals	2026-04-27
Friday Favorites: Improving VO2 Max: A Look at Vegetarian and Vegan Athletes	2026-04-24
How Ultra-Processed Foods Could Cause Disease: Industrial Contaminants	2026-04-22

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