Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
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Midlife Style Reset: Body Shape Dressing & Affordable Fashion for Women Over 40 with Angela Howenstein
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2026-04-02
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Women’s Performance Psychology: Better Sleep, Stronger Mindset, Unshakeable Confidence with Dr. Raymond Prior
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2026-03-26
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Building Muscle in Midlife: Hypertrophy Training, Bone Density, and Fat Loss for Women with Holly Baxter
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2026-03-19
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Menopause, Weight Loss & HRT plus Fat Loss, GLP-1s and Muscle Over 40 with Dr. Bill Campbell
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2026-03-12
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Career Reinvention, Personal Growth & Purpose-Driven Success with Terri Trespicio
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2026-03-05
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Programming for Real Life Bodies | Strength, Cardio, Fat Loss & Longevity Dr. Andy Galpin
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2026-02-26
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Strong From the Ground Up: Foot Health, Strength, Balance & Longevity for Midlife Women with Dr. Courtney Conley
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2025-12-18
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Beyond Booze and Into a Better Life: Sarah Rusbatch on Reinventing Midlife for Women Over 40
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2025-12-11
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The Fertility Formula: How to Boost Fertility, Balance Hormones & Understand Your Body with Dr. Natalie Crawford
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2025-12-04
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Women’s Joint Health, Hormones, and Strength Training for Longevity with Dr. Jocelyn Wittstein
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2025-11-20
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Smarter Fitness, Longevity, and Stress Management for Women Over 40 with Joel Jamieson
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2025-11-13
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Obesity, Hormones & GLP-1s: Dr. Spencer Nadolsky on Ozempic, Wegovy, Mounjaro, and Women’s Health
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2025-11-06
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Fixing Rehab: Smarter Healing, Pain Relief & Strength Training with Dr. Tom Walters
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2025-10-30
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Strong to the Core: Bone Health, Menopause & Midlife Strength with Dr. Kristi DeSapri
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2025-10-23
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Hard to Kill: Dr. Jaime Seeman on Women's Strength, Hormone Health, and Midlife Fitness
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2025-10-16
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Strength Beyond the Scale: Women’s Physique Coaching, Hormones, Metabolic Health & Stress with Brandon DaCruz
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2025-10-07
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RE-RUN - Breast Cancer Prevention & Lifestyle Medicine – Expert Insights from Oncologist Dr. Amy Comander
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2025-10-02
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Pain-Free Training for Longevity and Strength with Dr. John Rusin
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2025-09-25
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Stronger Bones After 40: Dr. Lisa Moore on Osteoporosis, Bone Health & Midlife Fitness
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2025-09-18
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The Truth About Menopause and Hormones for Women Over 40 with Dr. Louise Newson
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2025-09-11
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